How to Prepare for a Pandemic: 9 Critical Tips

How to Prepare for a Pandemic

Much of what happened in the last year can guide you to what you may need to do if another pandemic occurs. To keep it simple and easy to remember, below is a list of things to consider.

A Bit On How Disease May Spread

However, one thing is certain; with gentrification and the expansion of  cities into the new wilderness, animals become displaced or come into  contact with humans in a way they never have before. Exposure equals  risk. Someone getting bitten or getting exposed to animal body fluids  stands the chance of getting sick from a new virus or disease.

How To Prepare For A Pandemic 1 – Supplies

Masks, sanitizing wipes, hand sanitizing  gel, cleaning supplies, and soap should be at the top of your list of  how to prepare for a pandemic. In addition, be sure you have the following: – A working thermometer – A pulse oximeter  – A first aid kit with up to date medications

2 – Working From Home

While many employers are transitioning to a hybrid model of work, many are requiring that employees  come back full time. Understand that in another pandemic situation work from home will likely be back. If you plan on being at your job in the long term, then look into the equipment you need to make work from home successful.

4 – Take Care Of Your Health

People with chronic medical problems were hit the hardest during the pandemic.  Being obese, having diabetes, high blood pressure and heart disease, or  underlying lung problems increased the severity of symptoms. 

5 – Improve Your Hygiene

– Wash hands frequently with soap and water for at least 20  – Wipe down phones regularly with sanitizing wipes – Carry alcohol-based hand sanitizer with you  – Shower daily – Reduce sharing of food utensils 

6 – Develop Your Hobbies & Interests

A pandemic, and the subsequent lockdown that comes with it, can be very isolating. Knowing how to keep yourself busy at home can go a long way towards keeping up your mental health.

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