28 Cheap Healthy Snacks on a Friendly Budget

Having healthy snacks to eat during the day can help you keep your food budget down and give you an extra boost of energy throughout the day.

Greek Yogurt

Greek yogurt is a protein-rich dairy product that comes in a variety of flavors. At 20 grams of protein per 7 oz serving, this quick, nutritious snack is an excellent source of protein.

Hard-Boiled eggs are a cheap, healthy, nutrient-dense snack. You can prep these and have them ready to go in your fridge, making them a great option to take to the office or school.

Hard-Boiled Eggs


Bananas are very versatile and very inexpensive. You can throw them into a smoothie, serve it sliced on toast with peanut butter, dip them in dark chocolate, and freeze.

Fresh fruit is always an excellent healthy snack idea. And watermelon isn’t just a sweet and juicy treat; it’s packed with nutrients and not super expensive.



Apples are an incredibly nutritious fruit that offers multiple health benefits. They’re rich in fiber and antioxidants.

Grapes are rich in several powerful antioxidants and are an easy cheap snack. You can eat grapes either on their own or pair them with cheese for an extra bit of protein.


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